Want to study diligently but end up scrolling for hours? Looks like a typical yet unresolved problem faced by many students, RIGHT? It is indeed a task to learn how not to get distracted while studying during the designated study hours. But it’s not as simple as it often sounds to be. Let’s join hands […]
Train Your Brain: How to Stay Focused While Studying? Read More »
A week before exams, 14-year-old Arnav experienced a stomachache almost every day. He also complained about difficulty breathing the night before his Math exam. Several students like Arnav suffer from chronic exam stress. And these warning signs highlight the same issue. It is not difficult to identify a student in stress. However, despite these red
Mindfulness: Techniques to Deal with Exam Stress and Anxiety Read More »
Sound mental health and well being are the crucial determinants to lead a fulfilling life! India along with the world is making strides in addressing mental health and well-being issues in adults and youth. But the real change comes with us – THE STAKEHOLDERS. With a spike in the number of suicides and soaring mental
The Importance of Mental Health for Students: Challenges, Solutions, Tips and More Read More »
